Our Classes
Abbotshall Stay and Play
Mondays 9:30am - 1:30pm
Studio
An Abbotshall HLC ran stay and play for babies and toddlers, come have a coffee, breakfast and chat with friends while your children run around our wide range of play equipment in our studio.
No need to book, just come on down! Suggested donation of £2 that can be easily given via our donations board.
Suggested donation of £2 that can be easily given via our donations board.
No need to book, just come on down!
Zumba with Mary
Mondays 6:30pm - 7:30pm
Studio
Zumba, in case you didn't already know, combines cardio fitness with Latin dance - what better way to enjoy getting fit?
The class is just £6 so get yourself down there for 6:30 on Monday and have a boogie!
Contact Mary on 07312089003 to book.
Adults and Babies Pilates with Andreia Souza
Tuesdays 11am - 11:45am
Studio
This session is suitable for any adult, beginner or intermediate, prenatal or postnatal and any babies up to and including crawling. All guidance and modifications given accordingly.
Small props are provided: balls, blocks and bands. Only bring your and your baby mat.
Babies are not part of any exercise so you will not be asked to hold your baby while performing. You can, however, hold and hug and cuddle your baby at any time.
Classes are in blocks of 6.
Summer Term 2024:
Block 1: 16/04 to 21/05
Block 2: 4/06 to 9/0
Fee: 6 sessions - £60.00
Term of responsibility signed is required to attend this class.
6 sessions - £60.00
Payment is in advance for the block. No refund is given but a recorded class can be provided if you cannot attend your session.
Message Andreia via 07745021661 to book.
Pilates with Andreia Souza
Tuesdays 12pm - 12:45pm
Studio
All in Person classes are 50 minutes long, focusing on full body mobility, stretch, strength and core work. Suitable for beginners and intermediates, there are always options for progression or regressions, whatever suits you! All classes are also suitable for prenatal and postnatal mums!
2024 Summer Term starts on the 16th of April and run for 13 weeks (off on half term week).
Small props are now available in all classes: balls, blocks and bands!
Pay as You Go: £12.00 each session
Pay per Term: £10.00 each session (full term payment in advance).
Message Andreia via 07745021661 to book.
Yoga with Anita
Tuesday 6:30pm - 7:30pm
This is a flow class suitable for mixed ability, beginners are welcome.
Book in advance via email/phone: £10
Drop in: £12
Soul Purpose 360 Lewisham
Every Second Tuesday 7pm - 9pm
💜 Feeling stuck?
💛 Seeking your Soul Purpose?
💚 Want to make a difference in your community?
💙 Need support getting a venture off the ground?
❤️ Want to connect with like-minded Black women?
JOIN US!
Free to attend but book above via EventBrite
Abbotshall Multi-Zone Learning Play
Wednesdays 9:30am - 1:30pm
Studio
An Abbotshall HLC ran stay and play for babies and toddlers, come have a coffee, breakfast and chat with friends while your children play and learn at the same time. Let your child explore the different activities and have fun!
No need to book, just come on down! Suggested donation of £2 that can be easily given via our donations board.
Suggested donation of £2 that can be easily given via our donations board.
No need to book, just come on down!
Boogie Bounce with Abbie Dillon
Wednesdays 7:00pm - 8pm
Studio
Boogie Bounce is an aerobic inspired workout which uses a mini trampoline as a tool. Rebounding works the cardiovascular and respiratory systems, for healthy hearts.
It is also incredibly effective and efficient at burning fat whilst protecting the main joints of the body and increasing muscle and bone density. Nasa even agrees that bouncing is 'the most efficient and effective exercise yet devised by man'.
As well as all this it is FUN!! We have a playlist with all varieties of music, set in a feel good atmosphere. You will smile from ear to ear at the end of it.
Single session: £12.50
5 classes bundle: £50
Book via the Book Here link above
Jazz for Babies with Oren Marshall
Thursdays 10am - 11am
Studio
A fun, vibrational, sensory, musical experience for parent and baby during which we sing songs together and get introduced to a range of musical instruments. Lead by highly experienced professional musician, Oren Marshall.
Bring a mat to sit on and whatever else you need. There are toilet/changing facilities also available and a cafe that serves food and drink.
Single session (individual child): £8
Siblings & Discounts
Single session: £4
Book via the Book Here link above
Jazz for Toddlers with Oren Marshall
Thursdays 11am - 12pm
Studio
A fun, musical experience for little ones who are beginning to walk and talk, involving lots of movement and an introduction to an array of musical instruments. Elements of basic music theory also thrown in for good measure. Lead by highly experienced professional musician, Oren Marshall.
Bring a mat to sit on and whatever else you need. There are toilet/changing facilities also available and a cafe that serves food and drink.
Single session (individual child): £8
Siblings & Discounts
Single session: £4
Book via the Book Here link above
Singalong Sally
Fridays 10am - 10:45am
Studio
Using a mixture of contemporary music and traditional songs, these sessions for under 5’s includes music, instruments, movement and lots of bubbles! With a different theme every week from food to creepy crawlies, your child will have a wonderful fun-filled musical time!
Sally Reeve Edwards has been teaching music to under 5’s in the Catford and Lewisham area for over fourteen years. She uses a mixture of traditional and contemporary music, lots of movement and a LOT of bubbles!
Single Session: £8
Siblings & Discounts
Additional child or sibling OVER one year old:: £2
Book via the Book Here link above
Yoga with Anita
Saturdays 9:00am - 10:00am
Studio
This is a flow class suitable for mixed ability, beginners are welcome.
Book in advance via email/phone: £10
Drop in: £12
Bookings can be made by email: anitaallenyoga@gmail.com or phone: 07814407585
Havin’ a Bubble Football
Saturdays 11am - 12pm
Outdoor Space
Kids Football for ages 5+
Please Ensure You Bring Along A Bottle Of Water To Remain Hydrated.
Book for £5 per session online or £10 on the door.
Bookings can be made via the link above.
Email info@havinabubble.co.uk or call 07828158309 for more information
Little Kickers
Sunday 9am - 12:15pm
Studio
Little Kickers gives your children a positive introduction to sport by teaching high quality football skills in a friendly, pressure-free environment.
It's the perfect way to ignite an enthusiasm for sport that will stay with them for life
Classes currently run at the centre are:
Little Kicks (1 ½ - 2 ½ years old) - 9 - 9:45am
Junior Kickers (2 ½ - 3 ½ years old) - 9:50 - 10:35am
Mighty Kickers (3 ½ - 5 years old) - 10:40 - 11:25am
Mega Kickers (5 - 8 years old) - 11:30 - 12:15pm
Price per month $41.50 (*plus a one off registration fee which includes your child's shirt and shorts of £25.00)
Phone: 020 8303 0211
Email: nrobinson@littlekickers.co.uk
Register via the Little Kickers site link above